Move. Breathe. Reset. Discover two game-changing ways to revitalise body and mind with our forthcoming Hot Blue classes.

HOT BLUE BURN

Build the heat with 35 minutes of HIIT, ease into 15 minutes of yoga, then unwind with a 10-minute guided body scan.

HOT BLUE CHILL

Slow down with 40 minutes of yin yoga and gentle breathwork, then finish with a 15-minute guided body scan.

BURN. CHILL. REPEAT.

Complete either class with our next-level contrast therapy experience. Feel the the enveloping heat of our luxury HOT BOX™ SAUNA, then embrace the invigorating chill of two PREMIUM COLD PLUNGES, each set at a different temperature. Your ultimate post-class reset.

Coming very soon.